Jc's blog

The successful man always has a woman supporting him and the furthur the woman is, the more successful the man is..rofl..

Good. Theres no rain today. And theres no fever liao.. and theres no more stomach aches.. yay~ i can ride again!....

went to school for vball today also. Ay ~

Folks, do warm up before doing strenous exercises.. it really help.. some light streching would do the job..

Hmm, thats about all ~~ i want more CYCLING!